Thyme
Thyme is a hardy, aromatic herb known for its earthy, slightly minty flavor and numerous health benefits. A favorite in both culinary and medicinal uses, thyme enhances soups, stews, meats, and teas while also supporting respiratory health and digestion. Thriving in Kenya’s warm climate, this drought-tolerant herb grows well in gardens, pots, or as ground cover. Its small, fragrant leaves provide a continuous harvest with minimal maintenance. Whether used fresh or dried, thyme is a must-have for any kitchen or herb garden, adding both flavor and natural wellness benefits.