Sukuma

Sukuma, commonly known as collard greens, is a nutrient-rich leafy green vegetable widely grown for its delicious, tender leaves. A staple in many African households, Sukuma is packed with vitamins A, C, and K, along with essential minerals like calcium and iron. It thrives in a variety of climates, is easy to grow, and can be harvested multiple times, making it a great choice for home gardens and commercial farming. Whether stir-fried, boiled, or added to stews, Sukuma is a versatile and healthy addition to any meal.